Tue, 20 Jul 2004

Tuesday, July 20, 2004

Went out Friday night with the boys from work. Ended up at The Phoenix getting rather messy.  Matt tried his hardest to be chucked out but to no avail.  Alli came over Saturday to go to the gym with Jo and for dinner.  Sunday was pretty lazy.  Finished some unpacking from our move a few weeks back as Matt and Shelby are visiting us this week and the spare room was still in a bit of a messy.  Also did some treadly maintenance which seemed to help.  I managed my best average of 26.8KPH over the 12.6K ride in this morning.  Still pretty lame compared to 40KPH average over 240KM that the Tour de France competitors are capable of in 1 day. 

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